Use our map or zip code finder for the best results. I use the childcare at least twice a week, and the workers know my daughter by name. Reduced number of classes (see schedule below) Maximum 50 percent capacity in each class; ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN … Skip to main content ... Franklin. Welcome to Franklin Athletic Club. Our focus will be on correct exercise technique while moving through a series of different mat exercises that engage the body’s “powerhouse” muscle groups – the abdominals, back, buttocks, and thighs. I really enjoy taking group fitness classes, and I like that I don't have to pay extra to attend them. 501 S Royal Oaks Blvd. This specialized group class is for both men and women interested in having a more private and smaller group Pilates experience. Maryland Farms. FACE MASKS/COVERINGS will be worn by YMCA staff, but know we are smiling from ear to ear because we are happy to see you! 508-520-4515. Progressions and modifications will be offered, in addition to the optional use of equipment. Crohn's & Colitis Foundation. Pilates & Yoga classes are ideal for those wishing to improve flexibility, balance, and tone while strengthening core muscle groups. This class is perfect for beginners, physical therapy patients, and regular SilverSneakers® YogaStretch practitioners who wish to grow their practice. Donelson-Hermitage. Classes vary by location. 615-591-0322. Welcome to Franklin Athletic Club, your hometown gym. Bringing it back ole' school style on Thursday mornings at the Franklin Family YMCA. 6 reviews of Franklin Family YMCA "The YMCA is like my second home. 501 S Royal Oaks Blvd. Enhanced mobility, long, strong muscles, a flat stomach, strong back, improved posture, and a more streamlined body. Become a member of the Y this season and pay $21 joining fee when you sign up! Preferred branch. The Pilates method is a full body exercise system that emphasizes body alignment, correct breathing, and core strength. Pilates develops core strength, movement efficiency, increased coordination, and integration of body and mind! Do NOT follow this link or you will be banned from the site. 801 Percy Warner Blvd Ste 103, Nashville, TN. YMCA - Maryland Farms Carol and Roy Elam Family Ctr. Brentwood YMCA classes include discussions about yoga, nutrition, and cross training. Parent/Child and Youth swim lessons are back at the Y! Williamson County Parks & Recreation • 1120 Hillsboro Road Franklin, TN 37064 • (615) 790-5719 • Gordon Hampton, Director Contact Us Employment Powered By Revize Login We are a competitive cheerleading group that accepts males and females ages 6 to 18. Each class will emphasize body alignment, breathing techniques, and core strength. Some locations offer Members additional classes. View All Locations . Previous drawing experience is required (see Introduction to Manga). 501 S Royal Oaks Blvd, Franklin, TN 37064. 7340 Charlotte Pike, Nashville, TN. 170 Mallory Station Rd, Franklin, TN Brentwood. Holistic Healing services including massage, health coaching, reiki, an. 111 N Wilson Blvd, Nashville, TN. It is a great class to increase flexibility and balance as well. Info@FranklinYoga.com. You’re here! Our purpose is to provide a complete virtual yoga experience of union with God our Creator through meditation that is still, movement that is gentle, and postures that are powerful. These no impact, low-intensity workouts include stretching and core muscle training exercises. 615-591-0322 576.06 mile. 95 White Bridge Rd Ste 209, Nashville, TN. Located in Franklin. The Y's e-Learning Academy is a full-day childcare program for children learning virtually this school year. This class will meet Tuesdays, January 19 and 26 from 4-5:30 p.m. and is for ages 8 and up. Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. Address 601 Love StreetErwin, TN 37650 Phone: 423.743.3361 Fax: 423.743.5317 Hours of Operation Monday and Tuesday 6:00 am - 8:00 pm Wednesday… The YMCA of Middle Tennessee asks members to bring a mask and wear it wherever possible, especially in common areas. Pilates is a method of body conditioning designed to stretch and strengthen the body through a series of unique exercises. Capacity will be limited per state guidelines. Margaret Maddox. Visit. Our Flag Football program is simple… “Everybody Plays. Wear your mask or face covering whenever possible. Our team also strives to help every swimmer develop more self-esteem and confidence, both in and out of the pool. Mission: A worldwide, charitable fellowship, united by a common loyalty to Jesus Christ, for the purpose of helping persons grow in … Singleton Community Center Website Sort by updated: 08/17/2018 : 7266 Third Road Bartlett , TN 38135 Bartlett In: 6 Out: 0 Players: 35 Comment: Night play and Saturday morning play will vary depending on the gym schedule; during volleyball and basketball season pickleball may not be available. This 60-minute, slow-moving, restorative class offers participants a chance to explore and refine the basic postures, breathing techniques, and mind-body connections of yoga. The class fee is $20, and the optional supply fee is $5. Franklin YMCA Magic All-Star Cheerleading . Clarksville Area. Green Hills. 508.528.8708. Be sure to prepare for some challenging sequences and an overall great workout that builds core strength, flexibility, balance, and endurance. Contact. 2021 Bus Stops. Of note, we recommend that you bring your own yoga mat to class. Connect ©2018FranklinYoga. User account menu. Young Life Williamson County. 508.543.2523. CPR Classes Listings. Copyright © 2021 Abundant Yoga. West Family YMCA 740 Main St Johnson City, NY 13790 607-770-9622 Get Directions Members can now reserve up to two hours of on-site care online and in advance. Copyright © 2020 YMCA of Middle Tennessee All Rights Reserved. We’re filled with others who, like you, are committed to improving their fitness. Pilates & Yoga classes are ideal for those wishing to improve flexibility, balance, and tone while strengthening core muscle groups. SCAN CARDS (card or app) must be shown in order to be admitted into the facility, class or pool area. Arriving for Class: Updated 10-1-2020. While “Christian yoga” might sound like an oxymoron, you are encouraged to read further! Main Office 235 Technology Drive | PO Box 720 Rocky Mount VA 24151 Phone: 540-489-9622 A workout for body and mind. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. Jewish Family Service. This vigorous one-hour class uses deep breathing and flowing movements to invigorate, detox, the mind and body, and heal the spirit. Gym membership includes free group exercise classes! Join Now! Sign Up for Our Monthly Newsletter. All Rights Reserved. Perfect for any age or fitness level. School Age Services. Beginners are welcome. Members will be subject to a temperature check when arriving. Find Us Online. Northwest. Pilates is designed for individuals of all ages who want to improve strength and flexibility without building bulk. You can find information on these, and any other Middle Tennessee YMCA at www.ymcamidtn.org . 508.528.8708. Moose Lodge. It feels like I spend more time here than anywhere. BERNON FAMILY BRANCH: 45 Forge Hill Road Franklin, MA 02038. Flag Football at the Y Sign Up for Flag Football at the Y Today! The YMCA is a 501(c)(3) non-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility. At Franklin Yoga & Wellness, we offer a wide range of yoga classes. YMCA - Cool Springs . Save as preferred branch. Christ Church. YMCA - Franklin Family . Life is full of opportunities to make memories in the water, which is why we believe that creating a happy swimmer is a gift that lasts a lifetime . The ancient art of yoga is known to increase flexibility, improve endurance, and reduce stress. Of note, we recommend that you bring your own yoga mat to class. Find your local YMCA branch or overnight camp from the Triangle to the coast. The results? Franklin, TN 37064 Today's hours: 5am-8pm All Hours Main Menu. Supplies will be available during class for a minimal fee. Brentwood Family YMCA — 8207 Concord Road Brentwood, TN 37207 Everyone is super friendly, almost obnoxiously so (but that's better than the alternative). There will be more one-on-one time with the instructor and opportunities to ask questions. Our Franklin swim lessons aren’t just about the skill of swimming. Guided poses and a focus on controlled, mindful breathing will help people of all exercise levels find balance. 1256 West Central Street. Magic cheerleaders compete on team, pom, solo, and stunt groups at various locations in Western Pennsylvania, Eastern Ohio, and Southern New York. Learn more about how we're safely helping your family get back in the water. A suggested supply list will be made available upon registration. FRANKLIN YMCA 111 West Park Street Franklin, PA 16323 Phone: (814) 432-2138 Map / Directions The mission of the Great Miami Valley YMCA is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. It was developed by Joseph H. Pilates to help veterans returning from the First World War. Down Syndrome Association of Middle Tn. Robertson County. Personal training available. Franklin – 501 South Royal Oaks Blvd – Franklin, TN Keep in mind that the centers have different programs, classes, schedules, and hours. BERNON FAMILY BRANCH: 45 Forge Hill Road Franklin, MA 02038. CDC and state guidelines encourage seniors and other vulnerable populations to stay home. Appropriate workout attire and athletic shoes are required for participation in Group Fitness classes. YMCA of Middle Tennessee . No guests. Discounts vary per 3rd party provider. Try our new Step Interval class with Audrea on Thursday mornings at 9:30am in Studio 1! It’s also a great class for people who are at various stages of physical rehabilitation. Yet, the Y makes just as much of an impact on health by educating member and non-members alike about the best strategies for staying in shape. 5101 Maryland Way, Brentwood, TN 37027. YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. Bellevue. INVENSYS FOXBORO BRANCH: 67 Mechanic Street Foxboro, MA 02035. North Rutherford. YMCA MEMBERS ONLY at this time. Bring a towel, mask and filled water bottle. Benefits include strengthening and toning the muscles while improving posture, flexibility, and balance. Franklin. Mask-On Exercise Areas Available at Select Centers, Don & Jean Gunn: Franklin Y 2019 Impact Award Winners, reserve Y-Play and YAC services online in advance. Everybody Wins!” Our participants will learn basic footwork, ball handling techniques, and fundamental football skills with minimal contact. Franklin, MA 02038. Franklin, TN 37064 Today's hours: 5am-8pm All Hours Main Menu. Downtown. † Membership includes SilverSneakers instructor-led group fitness classes. Our gym is equipped with the latest equipment, the friendliest staff, and the best group exercise classes in Franklin! 508.543.2523. From swimming classes to organized recreational basketball leagues, the Brentwood YMCA bustles with activity. INVENSYS FOXBORO BRANCH: 67 Mechanic Street Foxboro, MA 02035. Please call for current class schedules and lesson fees. By developing proper technique, you can actually retrain your body to move in safer and more efficient patterns of motion. 615-373-2900 579.51 mile. Patrons with reservations may enter the facility and check in at the front desk 15 minutes prior to the class start time, then report to the room where their class is taking place. There are no classes on You can also remove some of the filter options. Yoga and Pilates classes at the YMCA will help you develop the flexibility, strength, and balance you have been looking for. Franklin County Family YMCA. 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